TurboBox is a fun Boxing fitness class involving the use of Boxing focus target pads, bodyweight exercise and abs conditioning.
Each session is aimed at offering an exhilarating workout and recruits all the major muscles.
TurboBox is fantastic stress buster and great for improving hand and eye co ordination.
Our clever time based structure allows people of all abilities to attend and get plenty out of it without feeling left behind or like they are holding the group up or equally nobody is standing around waiting for the group to finish and exercise.
