TurboBox is a brand new inclusive Group Fitness Class that’s aimed at people totally new to boxing pad work or those that have only had gloves on a handful of times.
A clever blend of time based work periods allows for all abilities to participate and work at their own pace and the perfect blend of pad work and body weight exercise creates the ultimate all over body workout.
It has been created by experienced Personal Trainer Mark Tipping who’s Body Fix Boot Camp franchise has helped hundreds of people across Yorkshire get leaner and healthier.
Mark’s main aim was to create more than just a class and the blend of his highly successful Boot Camp program with the addition of pad work certainly achieves this. He wanted it to be accessible to everyone and commented “ I really don’t want there to be any barriers to people trying out boxing fitness, our purpose isn’t to teach people how to be boxers but how to safely conduct punches and padwork and make it part of a fun, effective group exercise program”
With access to a simple nutritional cleanse, recipe books and mindset exercises participants can expect to see excellent fat loss and fitness results whilst taking part in fun, invigorating fast paced workouts.
With licenses to run the program available to Instructors that have completed a recognized Boxing fitness qualification or access to the TurboBox Instructor course run by Black Diamond Health UK TurboBox is set to spring up all over the UK in 2012.